hello everyone!👋 My name is Kate. I am a wife, full time Registered Nurse, coffee-lover and passionate about natural health & wellness. After struggling with some hormone issues I’ve been striving to cut the sugar and toxins out of my life to help better support my overall health. It’s been quite a journey the past few months and I am so excited to share what I’ve been learning on this healthy lifestyle journey !  Join this community where I blog about nursing and put my nursing twist on healthy recipes, natural living tips, and fitness fun.